Selfitness Presents AMAZON 3.0, a Wellness and Mental Health Awareness Event

Selfitness, a leading wellness and fitness company, has announced 2nd of October as the date for AMAZON 3.0, at the Oriental Hotel, Lagos.

The event, which is aimed at shedding light on the importance of personal fitness and mental health as essential components of a balanced and fulfilling lifestyle. Under the visionary leadership of Ms. Ihuoma Nwigwe, Selfitness is taking a proactive approach towards raising awareness about mental health to prevent depression, anxiety, and other related issues.

Taking place on October 2nd, 2023, at 8:30 am, AMAZON 3.0 promises to be an event of great significance for individuals seeking to prioritize their well-being. By bringing together like-minded individuals, the event aims to create an environment that nurtures both physical and mental health, fostering a sense of community and reducing the prevalence of mental health challenges.

AMAZON 3.0 will feature renowned speakers, fitness trainers, and coaches who will share their expertise on various aspects of wellness and mental health. Attendees will have the opportunity to learn from these experts and gain valuable insights that they can incorporate into their daily lives. The event will also include interactive sessions and workshops to provide practical tools and actionable steps for maintaining mental well-being.

In addition, medical professionals specializing in mental health will be present to answer any questions and provide guidance related to mental well-being. As mental health is a significant concern in today’s society, these professionals will ensure the event offers a comprehensive understanding of mental health issues and practical strategies to address them.

AMAZON 3.0 establishes a unique platform for individuals to come together, exchange ideas, and build a supportive network. By encouraging holistic well-being, SELFITNESS aims to empower attendees to embrace their full potential, leading to a healthier and happier lifestyle.